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Ginger Shots for Immunity: Boost Your Daily Wellness

Natural immune boosting shots | simpleveganblog.com #vegan #glutenfree

I publish new recipes on Mondays, Wednesdays and Fridays — but I missed yesterday because I twisted my knee. It’s a minor injury and I’m back to share another simple, healthy vegan recipe. Being vegan and eating well can be easy and enjoyable; these immune-boosting ginger shots are a great example.

During cold season, small habits can help support your immune system: eat well, stay active, and consider a concentrated immune-boosting shot. These ginger shots pack flavor and nourishing ingredients. They’re alcohol-free, naturally anti-inflammatory, and a tasty alternative to alcoholic shots.

Ginger shots | simpleveganblog.com #vegan #glutenfree

You only need a juicer or blender and four main ingredients: apple, lemons, ginger and turmeric. These shots are quick to prepare and make a handy natural remedy to help prevent or ease cold symptoms and reduce inflammation.

Cheers — to your health!

Immune boosting shots | simpleveganblog.com #vegan #glutenfree

Tips:

  • If you don’t have fresh ginger or turmeric, ground versions work. Make juice from the apple and lemons, pour into a jar, then stir in ground ginger and turmeric.
  • Additions like cayenne powder can help clear mucus. You can also experiment with other fruits or leafy greens for variety.
  • If you don’t own a juicer, use a blender: combine the ingredients with some water and blend until smooth, then strain if you prefer a clearer shot.

Immune boosting ginger drink | simpleveganblog.com #vegan #glutenfree

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Immune Boosting Ginger Shots

These ginger shots are a concentrated, natural anti-inflammatory remedy that tastes great and supports immune health.
Total:
10
Servings:
7

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Ingredients


  • 1 apple

  • 2 lemons

  • 2-inch piece of ginger root

  • 2-inch piece of turmeric root

Instructions

  • Wash all ingredients thoroughly. Peel them if they are not organic.
  • Chop into pieces and run everything through a juicer. If using a blender, add a little water, blend until smooth and strain if desired.

Notes

  • Nutrition facts are an estimate and can vary based on ingredient size and preparation.

Nutrition

Serving: 1serving (1/7 of the recipe)
|
Calories: 23kcal
|
Carbohydrates: 6.3g
|
Protein: 0.3g
|
Fat: 0.1g
|
Sodium: 1mg
|
Fiber: 1.3g
|
Sugar: 3.8g


Did you try this recipe?
Leave a comment below and let me know how it turned out!

Course: Drink
Cuisine: American
Author: Iosune Robles

DID YOU MAKE THIS RECIPE?

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