Happy Friday! The weekend is almost here, and I hope you have plans to slow down and enjoy it.
Friday mornings always energize me. I love knowing that soon I’ll step away from a hectic week to recharge, reconnect with loved ones, and catch up on personal projects. I usually use the extra time to read, tidy the house, go for walks with my husband, and savor small pleasures like a warm cup of coffee or a relaxed dinner out. Do Friday mornings lift your spirits too?
This weekend I’m planning to dedicate a good chunk of time to reading—probably around ten hours spread over a couple of days. I’ve picked up a few books I’m eager to dive into, and I’ll make sure to rest my eyes between sessions. Those breaks are perfect for spending time with my husband (maybe grabbing dinner or taking a walk with a hot cup of coffee), doing laundry, preparing a simple lunch, catching up on personal emails, and maybe indulging in some online shopping—my little guilty pleasure.
In the afternoon we’ll likely make a Healthy Bowl together. Mid-afternoon feels like the perfect time to refuel with wholesome ingredients—something nourishing yet refreshing. I tend to favor bowls that are sweet, crunchy, and cooling. If you’ve been following along, you may have noticed this is another Healthy Bowl recipe I’m sharing this week—can’t get enough of them.
If you need a simple, healthy treat this weekend, try this Sweet Mango Healthy Bowl. It’s cooling, energizing, and full of tropical flavor—perfect for a light breakfast, snack, or dessert.
Sweet Mango Healthy Bowl
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- Author: Mariel Lewis
- Total Time: 5 mins
- Yield: 1 serving
Description
This Sweet Mango Healthy Bowl blends frozen mango and banana into a creamy base, then is topped with bright, tropical additions for a refreshing start to your day.
Ingredients
- 2 cups organic frozen mango chunks
- 2 organic bananas, sliced and frozen
- Toppings: fresh mango chunks, fresh blueberries, pomegranate seeds, dried unsweetened coconut strips, whole almonds, and honey
Prevent your screen from going dark while you prepare the recipe.
Instructions
- Add the frozen mango chunks and frozen banana slices to a food processor or high-speed blender and process until smooth and creamy.
- Transfer the mango-banana mixture to a bowl, add your desired toppings, and enjoy immediately.
- Prep Time: 5 mins
- Category: Dessert
- Method: Blending
- Cuisine: American
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